Program | Echo's Path

You’re Ready to Reclaim Your Life From Narcissistic Influence

Echo’s Path is an 8-week, 1:1 coaching program designed to help you heal, reclaim your power, and move forward after narcissistic relationships.

You're probably here because one or more of these things are true:

You have a narcissistic family member, friend, or partner in your life who you struggle to have a connected, mutually respectful, and safe relationship with.

You identify as a people pleaser, caretaker, pushover, or you struggle with prioritizing your own needs and setting boundaries.

You feel lost and confused, not knowing how to move forward in the relationship or how to heal from it.

Maybe You...

Feel like you’re not good enough in the eyes of the narcissist in your life.

Struggle with low-self esteem.

Can't understand how the narcissist in your life sees things so differently than you do.

Have been made to feel like you’re not good enough, but you probably keep trying to prove yourself anyway!

Quiz Anchor

*This is not a diagnostic tool.

Are you looking for Kate's therapy practice?

Visit Kate's Therapy Website

This program is designed to help you understand and navigate the complexities of this challenging relational dynamic. It's time to stop identifying as a people pleaser and start taking better care of yourself!

Here's What You'll Accomplish:

You’ll gain insight into the psychology of narcissism and the patterns that lead individuals into these relationships.

You’ll learn the essentials of establishing and maintaining strong internal and external boundaries.

You’ll learn how to build healthier, more fulfilling relationships with both yourself and others.

You'll gain a deeper understanding of your feeling experience and how to use your feelings as a compass.

You'll learn to identify and orient toward your own needs and make them a priority.

You'll reclaim your energy by cutting off what fuels the narcissist in your life, redirecting that power back to yourself.

You'll clarify what your true reality is, and identify the things that make you question it.

Coach & Therapist for people who are have narcissistic family members or partners.

Who Am I?

I’ve been practicing therapy for ten years, specializing in supporting individuals with narcissistic parents or spouses. Having personally navigated relationships with narcissistic family members, I bring a unique, firsthand understanding of this complex dynamic and its challenges.

I combine my professional expertise and personal experience to offer a refined online coaching program designed to empower you. Through actionable strategies and compassionate guidance, I help people move beyond unhealthy patterns, set strong boundaries, and reclaim a life rooted in self-respect and confidence.

I live in Santa Cruz, California with my husband, dog, and two cats. I’m a nature lover, animal lover, and food lover! People usually describe me as clear, direct, nurturing, and compassionate.

Program Schedule

Week 0: Introduction to the Program

Week 1: The Psychology of Narcissism

Week 2: The Psychology of Codependency/People Pleasing/Never Good Enough Syndrome

Week 3: The Narcissistic/Codependent Dynamic: "The Mindfuck"

Week 4: Recentering Self

Week 5: Internal Boundaries

Week 6: External Boundaries

Week 7: How to Recognize Red Flags and Establish Healthy Relationships

Week 8: Writing Your True Narrative

When will the program begin?

Once you register for the eight week program, I will reach out to find your individual time slot (ex: Wednesdays at 11:00am). You will be scheduled for that specific time and day for the following eight weeks. Your program will begin the week after you register (barring any holidays or extenuating circumstances). **Please note that if we cannot find a time that fits both of our schedules, you will be issued a refund immediately.
What if I can't make it one week?

If, for some reason, you can't make it one week, I will send you a recorded video of the session along with at-home work and exercises. You will have the option to follow-up with questions, should they arise.
How many hours should I plan to set aside for Echo's Path?

You should plan to set aside 2-3 hours a week. -1 hour to meet with me and move through the material. -1-2 hours of at-home work (journaling, worksheets, individual practice). -15 minutes to submit questions and watch Kate's video responses.
What is expected of me as a participant?

You should expect to commit to the 8-week program which will include weekly 1-hour meetings with me as well as at-home work. This program is designed so that the more work you put in, the more you will get out of it.
What is your refund policy?

I do not offer refunds for this program. Please make sure you are ready to commit to this process before signing up.
Will I be able to ask questions in between our weekly meetings?

Yes! You will be able to submit questions between our weekly meeting and I will send you a written or video-recorded response within two days.
Doesn't everyone think everyone else is a narcissist these days?

Narcissism is a popular term these days. We often throw it around as an umbrella term to mean a slew of things. This program is deigned to help those who self-describe as codependent and/or people pleasers who find themselves navigating a challenging relationship with anyone who has narcissistic tendencies. This does not mean this person definitely has Narcissistic Personality Disorder. It means that they display certain personality traits, communication styles, and psychological characteristics associated with narcissism. Some examples of these: -manipulative -self-important -blaming/critical -lack of empathy If you are wondering about these traits and if you are an appropriate participant, consider taking the "Am I in a Relationship with a Narcissist?" quiz above.

This Program is for YOU If:

-You're pretty sure you are in a relationship with someone who exhibits narcissistic tendencies (romantic, familial etc). If you're unsure, quiz yourself. A score of 50% or higher means you are likely in the right place.

-If you are in a romantic relationship, you believe relationships should be equal, regardless of gender.

-You are either not interested, not ready or already have been in therapy. This program is not therapy. It is a coaching program designed to give you important psychoeducation, strategies and tools, and aims to provide a solid overview of topics so that you can begin to recenter yourself in your own world.

This Program is NOT for YOU if:

-You are currently in a highly abusive relationship and are needing assistance exiting in a safe way. If this is you, you may be better suited for therapy.

Visit Kate's psychotherapy websight.

-You believe in traditional gender roles (i.e. the man is the head of the house). We are focusing on equality here.

-You are looking for a diagnosis for the narcissist in your life.

-You are looking to do in-depth therapy. Visit Kate's psychotherapy websight.

-You yourself have been diagnosed with Narcissistic Personality Disorder.